5 weeks to 5K is our online running and mindset programme for newcomers to running or those wanting to run more frequently and get up to that all important 5K journey.

Scream If You Want to Run Faster is an online training programme that helps women improve their 5K speed with group accountability and 7 simple mindset and technique challenges.

The Clubhouse is the unique online running club of the Too Fat to Run community led by plus size athlete, author and entrepreneur Julie Creffield with guest experts, downloadable resources, challenges, love and support.

Based on my popular book From Slouch to 10K I have devised a 10 week programme of advice, support and virtual kicks up the backsides to get you to your 10K distance goal. With incremental distance increases, mindset and confidence…

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