Course10K Your Way

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Based on my popular book From Slouch to 10K I have devised a 10 week programme of advice, support and virtual kicks up the backsides to get you to your 10K distance goal.

With incremental distance increases, mindset and confidence techniques and a group of online training partners with you every step of the way, this programme will get you comfortably to the distance and thinking “what else could I achieve”

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